Alcohol-Free Tincture Options · Herbalism with Lori

Alcohol-Free Tincture Options

🌿 Alcohol-Free Tincture Options

Vegetable Glycerin Tincture (Glycerite)This is the most popular alcohol-free method best for:

Gentle herbs, kids, pets (with proper herbs), sensitive folks, daily useYou’ll need:

Dried herbs (best choice) or fresh herbsFood-grade vegetable glycerinA clean jar with a lid

How to do it:

Fill your jar about ½–¾ full with herbsPour glycerin over the herbs until fully covered

Stir to remove air bubbles

Cap it and store in a cool, dark place

Shake every day or whenever you remember

Let it sit 4–6 weeksStrain, bottle, label

Shelf life: About 1 yearTaste: Sweet, pleasant, very drinkable

Apple Cider Vinegar ExtractThis one is underrated and very effective.

Best for:

Mineral-rich herbs, digestion herbs, everyday tonicsYou’ll need:Dried or fresh herbs

Raw apple cider vinegarGlass jar (important, no metal lids touching liquid)How to do it:

Fill jar with herbsCover completely with vinegar

Cap loosely or use parchment under lid

Store dark, shake occasionallyLet sit 3–4 weeks

Strain and bottle

Shelf life: 1–2 yearsTaste: Tangy, strong, no one pretends it’s candy

Honey Infusion (Not a true tincture, but useful)More food than medicine, but still effective.

Best for:

Throat herbs, immune blends, cough formulasMethod:

Cover herbs in raw honey, let sit 4–6 weeks, strain if desired.

~Lori

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