Thursday Workout
Every week, I wonder which day gives me the best workout. Obviously there are factors such as how much sleep I had, my mental/emotional status, and my physical activity level prior to the workout. But I'm a-thinking that Thursday is the winner as I am still puffing now, 30 minutes after the workout finished. What do you all think?
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Jim Smith
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Thursday Workout
Happy/Healthy/Awesome Project
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