DAY 2 PLAN
Steps done ✅️✅️
Take a cup of zeera, ajwain , sunf and ginger water before breakfast ✅️
Take protein (chicken) IN breakfast✅️
While day 5 glass of water ✅️
Boiled egg +chai in evening ✅️
At 6 pm take last meal of chicken with roti A
9 pm Take again zeera pani ✅️
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Bareera Bilal
2
DAY 2 PLAN
GET FIT TOGETHER
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