3h • Meals 🥘 / Workout 🏋️
Accountability day 1
Pre breakfast chia seeds in water
Breakfast chicken shami kbab+egg sandwich+green tea
Morning snack one small bowl pop corn
Lunch half tanduri roti+lobia+dahi+half cocumber+tomato
Evening snack chickpeas chaat+lemon water
Dinner 8 tbsp. Pulao+lobia+dahi+cocumber
Before bed one tbsp ispaghol in water
3 bottle water complete 👇+2 glass extra
40 min exercise
Today avoid bakery items
Today feels laziness
From tomorrow in sha Allah focus on water intake and physical activity
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4 comments
Accountability day 1
skool.com/get-fit-together
2026 Rester Resolution 🔥 - It’s time to take actions for achieving weight loss and fitness 💪
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