Advice · Foundations of Ascension

Advice

The last job I was in my back stiffed up and gave out. My counselor expressed I was somatisizing and expressed my needs for medication. At this point I’ve made a choice to take it more on needing to be able to secure a place for me and my family to live. I seem to have learned my own sensitivity abilities and behavior but what I’m asking is advice on being able to work with my body when words don’t workout to help me be able to even work now or even spend time with loved once. Yes chances are anxiety or fear is behind it. I’ve had moment when laying down and I shake and cry and I smile. Jobs right now have been something I couldn’t do because of the inability to even lift 20 pounds. I even had trouble putting away a towel when I spent a day with my sisters at the beach and my back gave out. I’m open to suggestions I’ve done pretty much everything as to breathwork, meditation but no it’s just becomes a temporary help.

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Advice