Dec '25 • Runs & Wins
Consistency
Been getting in consistent 1 hour runs at 120-125 bpm in hilly Birmingham, Alabama while visiting our daughter, son-in-law and new grandson
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Consistency
skool.com/forever-running-club
Runners over 50, who want to run Smarter, Stronger and Injury-free so they enjoy their active running lifestyle into their 80s and 90s!
Leaderboard (30-day)
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+30
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+17
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+15
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+12
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+12
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