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Rise & Shine: A 21-Day Challenge to Unlock Your Potential ☀️🦁
Today is February 1st—the first day of one of the historically most challenging months for me, and for anyone else who suffers from seasonal affective disorder. As my grandma loves to say, "February is the shortest AND longest month of the year." But today is also the full moon in Leo, for all you astrology nerds out there. (Looking at you, @Matthew O'Brien! 😉) And this full moon in Leo is calling you—calling ALL of us—to step into our power and f*cking shine! To honor this full moon in my sun & ascendant signs (yes, I'm a double Leo, and yes, I am proud about it 😂🦁), I am proposing a challenge: 🌅 𝗧𝗵𝗲 𝗥𝗶𝘀𝗲 & 𝗦𝗵𝗶𝗻𝗲 𝟮𝟭-𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 🌅 For the next 21 days, I’m committing to sharing one lesson per day about: - 🧠 Business & entrepreneurship - 🌱 Emotional regulation & nervous system stability - 💰 Abundance, self-trust, and sustainable success - 🧘‍♂️ Becoming a more grounded, embodied human And I’m inviting you to do this with me. 🔥 𝗧𝗵𝗲 𝗢𝗻𝗹𝘆 𝗥𝘂𝗹𝗲𝘀 🔥 Keep it simple & real: - Post one lesson per day (or whenever you feel called) - Short is perfect (3–10 sentences is plenty) - No polishing, no perfectionism - Lessons can be from wins, mistakes, patterns, or realizations The goal is to step into your power, shine your light, and OWN who you are. F*ck RSD. F*ck being "too much". F*ck being "broken". This is your time to take up space and show how f*cking powerful you really are! There are no prizes here. No one is tracking or keeping score. Miss a day? Come back. This isn't about perfection. This is about seeing how much JOY and EASE we can bring into our practice. Let's rise together. Let's shine. Are you with me?
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Rise & Shine: A 21-Day Challenge to Unlock Your Potential ☀️🦁
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Challenge Day 1: The Paradox of Doing MORE
If I have (or think I have) capacity for 12 hours of work than it's easy to just DO without taking a pause to think about WHAT I'm working on. Is it actually addressing the bottleneck of my business? Is it really going to lead to revenue? What's the thing I'm avoiding right now that my business really needs? If I'm working all the time, it's easy to procrastinate. It's easy to burn out all of my courage on busywork. 👉 Paradoxically, If you had only 3 hours per day-- what would you work on? What would your business NEED? How efficient and focused would your output be? P.S. This is the paradox. Myself and my clients that @Bill Widmer and I work with often get LESS needle moving tasks done when they allow themselves to work more than people who artificially constrain their work hours. P.P.S. Often it's hard to see this trap without getting an outside perspective. If you'd like to get an outside perspective and haven't already had the opprotunity to talk to my co-founder @Bill Widmer , this is something he's particularly great it. Book a call clicking hereeeeeeeeeeeee -> Bloop!
Challenge Day 1: The Paradox of Doing MORE
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Just got off a call with Bill ⭐
I just got off my clarity call with @Bill Widmer and I gotta say, in 15 minutes he helped me out A LOT! I had gotten too much inside my own head, as we all do sometimes right? And Bill helped me to simplify things and helped me uncover the next steps. Bill's a super chill dude and really helpful! So if you haven't book your clarity call, go do it now 🙏
Just got off a call with Bill ⭐
2026: Where to Start?
Finding a balance between life and work can be tricky. The scale often leans more towards work and we are left with very little energy for ourselves and our loved ones. I have spent the last month soaking up the magic of this life and actually got MARRIED!! Now, as I officially begin my work year, I have two main objectives: 1) Finish what I started 2) Let go of what isn't working We tend to overwhelm ourselves with what needs to be done, writing to-do lists that never get done, putting too much on ourselves because we want to 'be better', or 'get it done faster'. The truth is, we only have 24 hours in a day. Within those 24 hours, approximately 8-10 hours are dedicated to 'the grind'. I currently have three on-going projects, and sometimes fitting them all into one day only has me scratching the surface of each. So where to start? I'm starting this year off by reflecting on how my last year went, and creating a clear intention for what I would like this year to look like. Setting up weekly, monthly, and quarterly goals so that I do not overwhelm myself by trying to have it all done at once. We work so that we can enjoy our life, this is just a gentle reminder that what you do becomes a large part of your life. Just don't ever let it take over. Wishing you all a year of success, opportunity, and abundance!! How are you starting your year?
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Something Special Happens When You Just Show Up
If there's one thing I've learned in my over 12 years as an entrepreneur, it's that the most important part of your business is showing up. - Even when you don't feel like it - Even when things are hard - Even when everything feels like it's going wrong I've built five companies now, and every single time, there's always ebbs and flows. There are moments when things feel really great and aligned, and there are moments when everything feels hard, and it feels like I'm trudging through a swamp. No matter how hard I push, I don't get anywhere. But I kept showing up. And that's what got me across the finish line. That's not to say that you should build your business from a place of force, where you have to repeatedly do things you hate over and over again to achieve an outcome. I work hard, but I don't believe in "hustle culture" work 18 hours a day 7 days a week. That may work for some people, but it's not sustainable and it's honestly not even necessary. Work hard, yes, but also work smart and work with the way that your brain works. If you keep noticing that something isn't working, that's a sign that you're probably out of alignment, and it's time to change something. That doesn't necessarily mean it's time to change to a different business or give up on your dreams as an entrepreneur. It might just mean changing the methods and systems you're using to try and achieve the outcome. This is a lesson that Rex and I learned recently. We found that if we push and do a ton of outreach and do these big launches, we can achieve success. Followed by burnout. Lesson learned. Now we're working with a coach to help us build systems and new ways of doing business that enhance what we're already doing and make ourselves more effective. But I digress. The point of this whole post is this: 𝗦𝗵𝗼𝘄 𝘂𝗽. 𝗘𝘃𝗲𝗿𝘆 𝗱𝗮𝘆. 𝗞𝗲𝗲𝗽 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴, 𝗸𝗲𝗲𝗽 𝗴𝗿𝗼𝘄𝗶𝗻𝗴. As long as you don't give up, you will achieve your goals. Or you will find yourself hitting a different milestone you hadn't even thought of, that's better than what you hoped.
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Something Special Happens When You Just Show Up
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