Stf day 28 and 29
Ok! I think through this challenge I’m officially back to running somewhat respectably. I ran 3 miles this morning and it really wasn’t a big deal.
Yesterday I played tennis with a friend and also am almost done with the NVC book. I’m applying things I learned in that book and having better conversations! Which is awesome.
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Krista McNaughton
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Stf day 28 and 29
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