I put together this fun Bingo card if anyone wants to spice up their practice by celebrating some tiny wins! (There's both a complete card and a blank one that you can add your own wins too!) We are so wired to spot what's wrong. But this fun game aims to rewire that thinking. We start looking for all the tiny ways we show up for ourselves in our practice. Plus it's always fun to add a bit of gamification to any part of your practice! 🎲 Give it a go this week. See if you can get a full line. First person to bingo wins absolutely nothing except bragging rights and a massive serotonin hit. 🎊 So I'm telling you that even showing up in your PJs is a win? Bingo!

I’m curious, what apps are actually helping you improve right now (other than a basic tuner and metronome app)? Drop the name of the app + how you use it in your practice routine. Bonus: If you’ve tried a bunch and found one you don’t recommend, tell us why!