Hello Flow Life Family! Once you have created a BINGO card, post it here, so we can see all the amazing things you are looking forward to over the next 12 months. We can also use the thread to post about the boxes you have touched and how those are coming into your life.

I'm not going to lie - this year started off a little rough for me. But I've learned so much over the last few years that I've been able to ride the wave of it a little easier. All of this inner work doesn't prevent life from being "lifey" but it sure does help you navigate the big waves of it. Share what's happening for you!

Checking In on everyone! How is the new year starting off for you? How about we set an intention for the week? What are you creating more of this week? I am choosing into this week, and I am creating productivity :) that I am excited about. Do you choose in to this week and what are you creating?

Looking back on the week… Which Bingo squares were touched at least once? Which were quiet? Which surprised you? No fixing. No catching up. Just noticing patterns. You can answer in words, emojis, or not at all.

I’m not sure who likes quirky musicals but I just watched “Up Here” on Hulu and it was so fun and about a young girl going to NYC to find herself and fighting the “people with negative words and comments that are in her head”. Then here was an episode where mushrooms were involved…the whole series was cute and literally playing out the people in my head on screen. Hope you all are having a wonderful weekend ❤️