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May 7 ā¢Ā
Post #1 - Introduction
Hi Everyone, thank you for somehow finding your way onto my community - I appreciate it massively. going forward I am going to be going through fitness for any beginners or anyone who dislikes public gyms. My background is in Kickboxing and Muay Thai and I have lots of experience working with people with little to no fitness experience. I hope this community helps you feel a little bit better about yourself :D
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9d ā¢Ā
Hey Isaac Franks, Fitness for home/beginners š
Hey Isaac Franks š Just checked out Fitness for home/beginners. You're still early enough to structure the community properly before growth starts kicking in ā which honestly is the best possible timing. We're currently helping new Skool owners turn empty/basic communities into launch-ready ecosystems completely free. Examples + full breakdown here: š Community Launch Before vs after examples below š
May 12 ā¢Ā
Post #5 - Working around your ability
Whenever you watch / read any of the courses or advice I provide, please work it around your ability, I am trying to ensure that the courses are beginner friendly however if you are unable to do certain exercises then please let me know and I will try and provide advice/guidance on how to do it to suit your ability. :)
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May 10 ā¢Ā
Post #4 - Commitment
This page isn't designed to try push everyone to instantly become a fitter person, however it is here to help push you along your wellbeing/fitness path. I am trying to build a community of people who will help motivate and push each other to reach smaller more achievable goals. More courses are to come shortly, including videos on the existing ones. Keep your eyes peeled :)
May 7 ā¢Ā
Post #2 - Courses
Hi Everyone, Today I will be making and posting courses for some home work-out / progression in fitness. Please check them out as they might be useful for anyone struggling.
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This group is designed to help fitness beginners and people who don't want to attend the gym but want to improve their fitness at home.
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