Fitness for home/beginners
Public
8 members
Free
Welcome to my community, this community is going to be a laid back, no shouting, no show off community that is here to help those who struggle with conventional fitness and would like to improve themselves, we are not looking to see the next best bodybuilder, just good health and an improved perception of yourself.
Some background about myself - I was a chubbier kid to say the least (hadn't properly exercised from ages 12-18) one day I decided to take a leap into kickboxing and trying to get fitter, that changed my whole perspective. I didn't look in incredible shape but I felt it and that is what I want this community to achieve. The mindset that doing a little bit of fitness helps with.
I run kickboxing / fitness classes for beginners and hope that I can help others across the world online.
I am open to suggestions and what people would like to see as I am new to the online fitness world.
Thank you
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This group is designed to help fitness beginners and people who don't want to attend the gym but want to improve their fitness at home.