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Welcome to Fitgure It Out!
Glad you’re here! This community is built to help you finally FITGURE IT OUT. Here’s how to get the most out of it: - Announcements → Big updates + news from me (check here first). - Training Tips → Short, actionable posts on workouts, routines & form. - Nutrition & Recipes →Nutrition education. High-protein, simple meals to keep you on track. - Win Wall → Share your wins, big or small. Progress inspires progress. - Q&A Corner → Ask me anything fitness/nutrition related. 👉 Want to join Transformation Mastery? Reach out to me directly!
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Nutrition Tips & Recipes
In this section I will post valuable nutrition tips as well as some delicious high protein recipes. If you have any recipes you would like to add to the space, feel free.
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The Protein Playbook
If you haven't already, I highly recommend downloading and actually USING my Protein Playbook. You will find tips tricks and recipes to make protein simple and sustainable
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BBQ Chicken Loaded Potato Bowl
Ingredients - 6 oz cooked chicken breast, shredded - 200g potato - 2 tbsp sugar-free BBQ sauce - 85g nonfat Greek yogurt - 28g reduced-fat cheddar cheese - 2 tbsp green onion - Salt, pepper, garlic powder Recipe 1. Microwave or air fry the potato until soft and crisp outside. 2. Heat chicken with BBQ sauce. 3. Split potato into a bowl and top with BBQ chicken. 4. Add Greek yogurt, cheese, and green onion on top. Macros - Calories: 429 - Protein: 50g - Carbs: 31g - Fat: 10g
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Welcome to Fitgure It Out —A fitness community to learn, get stronger, eat smarter & stay on track. Stop starting over—join us and let's figure it out
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