What helps you feel emotionally and mentally restored? Being rooted in God's Word. Staying grounded in First Place for Health Bible studies. If something is making me feel anxious, fearful, or life seems to be falling apart. I know that I've taken my eyes off Jesus and need to put them right back on HIM. He is where the JOY is! I am thankful that I know what to do when life is hard. Because no matter what everyone goes through something. Psalms 23:3 He refreshes my soul. He guides me along the right paths fo HIS name sake.