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First Place for Health
217 members • Free
30 contributions to First Place for Health
3d •
Fresh Start
What time of year is best for you to have a fresh start or a new mindset ? Are you a first of the year person or do you think of the end of summer as a time for a fresh start?
0 likes • 1d
Usually after Easter so early Spring. Winter and holidays are hard for me, so I struggle. Hmm, maybe I should try fall??? 🤔
1 like • 9d
My health, there has to be a reason for my pain. But I can't see why..
20d •
Share a motivational nugget.....
What is a motivational nugget that you would like to share that has helped you on your wellness journey?
3 likes • 17d
Get your hydration in, especially during these HORRIBLE summer Iowa days!!!
27d •
Pause
What is something you've learned to pause before doing that has positively impacted your wellness journey?
0 likes • 17d
Social media comments, oh boy!!
May 29 •
What would disciplined self-care look like with grace instead of harshness?
Instead of looking at yourself in the mirror and belittling yourself just remember that God created you and loves you just the way you are.
1 like • May 29
This one has always been hard for me. The past abuse always comes to mind before God's love and grace for me. And that's what I need to give myself, what He gives me..
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@carol-dunbar-8940
Love FP4H, I have many mental health and weight related struggles. I take one day at a time!!
Active 1d ago
Joined May 10, 2026
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