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First Place for Health

216 members • Free

The AI Advantage

126.7k members • Free

6 contributions to First Place for Health
Share a motivational nugget.....
What is a motivational nugget that you would like to share that has helped you on your wellness journey?
3 likes • 13d
hydrate! and get up and greet each day with worship in heart, mind and BODY! It is ok to say, "alexa, play christian music then DANCE!"
Movie???
If your health journey had a movie title right now or the title of a TV program, what would it be?
1 like • 21d
The uphill climb
What is yours?
What is a task that you are going to make sure comes off your to do list this week?
0 likes • May 28
I am way behind-- but at least printed out workout plan and will begin later today on this! Guess I will start my own 21 days today!😇
Welcome to the Temple Care Community
@Donna Moore @Brenda Dinh @Pam Farrel @Jane Hannah @Lisa Lewis @Sherrie Carroll @Kelley Perrigin @Phoebe Britton @Harper Lewis This is where we’ll be sharing our wins and encouraging each other during our 21 days starting May 11th. You are choosing to invest in you. That’s your first win! 🥇 As we wait for the kickoff, share something fun about yourself and one goal you have for this challenge.
Welcome to the Temple Care Community
1 like • May 2
Fun fact- I just started Tai Chi at sr center! Goal, my stamina is so bad since chemo. On one of the fb groups for ovarian cancer, a member asked when energy would return - the answered varied from several years, to a decade to one survivor of 20 years said, “Still working on it” and another who is cancer free 25 years said,”Never the same- accept it” needless to say, I was discouraged by this so goal is to figure out best ways to lower pain and get more active and see if God will give miracle energy back to me.
You're Invited to 21-Day Temple Care Challenge
We’re starting something special—and you’re invited. Begins May 11th The 21-Day Temple Care Challenge is designed to help you build simple, sustainable routines in: 💛 Nutrition 💛 Movement 💛 Faith + mindset This isn’t about extremes, restriction, or starting over every week. It’s about learning how to: ✔️ Show up consistently ✔️ Take care of your body with intention ✔️ Strengthen your mindset and faith ✔️ Build habits that actually last Each day is simple and doable—even with a full life. If you’ve been feeling: - Stuck in inconsistency - Overwhelmed by “all or nothing” thinking - Ready for a fresh start that actually sticks This is for you. 🔥 We start May 11th — we’d love for you to join us – we're going to do this together. Drop a 🙋‍♀️ below or comment “IN” if you’re ready. Then click on the Classroom Tab above and unlock the challenge. It's $37 and includes: ✅ Daily menus using FP4H recipes (Gluten Free options available) ✅ Workout menus focusing on strength training - nothing extreme ✅ Faith + mindset encouragement ✅ (3) Live calls to celebrate our wins and struggles together Unlock the challenge today and invite a friend to join you.
You're Invited to 21-Day Temple Care Challenge
2 likes • May 2
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1-6 of 6
Pam Farrel
2
8points to level up
@pam-farrel-2360
author/speaker

Active 13d ago
Joined Feb 17, 2026
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