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First Place for Health
199 members • Free
20 contributions to First Place for Health
9d •
What helps you feel emotionally and mentally restored?
What helps you feel emotionally and mentally restored? Being rooted in God's Word. Staying grounded in First Place for Health Bible studies. If something is making me feel anxious, fearful, or life seems to be falling apart. I know that I've taken my eyes off Jesus and need to put them right back on HIM. He is where the JOY is! I am thankful that I know what to do when life is hard. Because no matter what everyone goes through something. Psalms 23:3 He refreshes my soul. He guides me along the right paths fo HIS name sake.
18d •
Zoom Meetup on May 15th - Recording
Did you miss the Temple Care Challenge meetup today? No problem! You can watch it here: https://youtu.be/6GUdcZyd8-A
1 like • 15d
Thank you so much for the recording. I just finished watching the recording and it's GREAT!!!!! Ever since I started my FP4H journey several years ago. I have made little changes that I just realized are now habits. I used to hate to prep...now I prep for the week and not even think about it as prep. It's automatic. I have switch to using glass containers primarily because of the plastic negitive effects. I use stainless steal for my drinking cup or a quart size mason jar. I've been using an app YUKA which is a huge eye opener. It grades food and let you know if it's good or bad based on chemicals, perservitives, sugar, fat content. Then it also gives you a better option. I love the work out plan. I can't wait for the video's. Thank you for that you do to make FP4H a great community. I love this challenge.
16d •
What if we all spoke life over our bodies?
Let us know your thoughts. https://www.instagram.com/reel/DYcfhHqRziQ/?igsh=ZDl6ejB2OHZiNGdq
1 like • 15d
Totally agree
16d •
✨ WEEKLY PROGRESS CHECK ✨
Growth doesn’t happen by accident — it happens through reflection, awareness, and small consistent choices. This week, take a few minutes to pause and check in with yourself. 💚 Not to judge.Not to strive for perfection.But to celebrate progress and recognize where God is helping you grow. 🌿 How did you care for your body this week?🌿 What choices made you feel stronger?🌿 Where did you see growth emotionally, spiritually, or mentally?🌿 What is ONE thing you want to improve next week? Remember:Healthy living is about more than the number on the scale. We’re building: ✔ stronger habits ✔ healthier minds ✔ deeper faith ✔ emotional resilience ✔ sustainable wellness Small steps really do create big change over time. Take a few moments to complete your Weekly Progress Check and celebrate how far you’ve already come. 🙌 Then share one win you had this week in the community.
0 likes • 15d
My biggest win this week was spiritual. My FP4H group just started Walk In Wisdom on Friday. In the study it suggests to pray for an empty chair. For God to bring someone into our wonderful community of love and support. I love how God answers prayer. I was in Publix yesterday and a woman came up to me and asked me about when I was starting my next session in FP4H. She is joining my group on Friday. Thank you Lord for filling that empty chair.
16d •
Welcome to our newest members
@Kay McMath @Becky Turner We are so glad you joined the challenge! Let’s all say hello and welcome them to the group. Ladies, the daily content will drip out each day. Let us know if you have any trouble. You can access all the: 🛒 weekly grocery lists, 🔪 weekly meal prep plans, 🏋️ workout plan, 💻 and, the zoom meeting links. You can also access the first zoom meeting recording here: https://youtu.be/6GUdcZyd8-A Each day you’ll receive some daily goals for the day along with recipes. If you scroll to the bottom of each day you can download and print them for your own personal use. Use this 21-day Temple Care Challenge Community for encouragement, questions, or anything the Lord might give you to share. Getting stronger together! Blessings, Mary
0 likes • 15d
Welcome
1-10 of 20
@mary-white-5339
I love the Lord and want to honor Him in my wellness journey and every aspect of my life ❤️
Active 5d ago
Joined Feb 22, 2026
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