20d • General discussion
Stretching Routine for High Kicks
Hey guys, check out this stretching routine video for high kicks. I talk a lot on mobility, which is still super important, but end of the day, we still need a stretching routine. A lot of this is good stuff I use in my routine are in this Thai video. What do you guys think? What’s some stretching exercises that you do that’s working for you?
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Stretching Routine for High Kicks
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