Hello Beautiful People!! I am excited to announce that I will be giving away 10 FREE spots in my 8 hour, Introductory WOMEN'S EMPOWERMENT SELF DEFENSE CLASS. In my class you will learn more than just physical skills, you will also learn: 🏵️ emotional self defense skills 🏵️ verbal self defense skills and, 🏵️ the definition of "violence", how often it occurs and some real life skills to help you identify and prevent violence in your life. I would like to hold the class in January or early February.💪🏽👊🏽 I am trying out video and online teaching 👩🏽‍🏫and this will be a chance for me to, try it out, see how the skills translate and get feedback. If you're interested DM me. 👥 Once I have 10 women I will close the class. Come get EMPOWERED for FREE!!!

I’d love to know what you’re up to?

Pleas?

I randomly decided to go visit my father two hours away, and I visited him for several hours just him and I! When I returned to my home yesterday, I released a lot with crying emotion. It was sad, but peaceful because he was a difficult father, which is where I learned my pattern of tolerating domestic abuse.

Hey there, Let me give you an answer to the question that might cross your mind: “What is a man doing in this group?” It’s a bit hard to explain, so I’ll keep it short: I am a man, but I never really felt like one in the traditional sense. I’ve always been very emotional and empathetic, but in our society, it’s still not considered “okay” for a man to be soft, expressive, or to cry. (I was a crybaby until mid-high school.) For a long time, I identified as female - privately, and only shared that with a few people. But even that didn’t fully fit. Over the years, I’ve worked a lot on my thoughts, identity, and emotions. I embraced what people might call my “feminine side,” and I found that I connect far better with women than with men - especially when it comes to topics like love, trust, self-improvement, art, beauty, and the future. Now I’m at peace with myself, partly thanks to a wonderful person (let’s call her F). She helped me accept who I am and appreciate the positive things I can bring to the world as a man. One of them is inspiring my male friends to be softer, kinder, and more open - and reminding my female friends that there are trustworthy men out there. Interestingly, F has lived the opposite experience: she always felt more like a man for her own reasons. She’s in a self-building phase right now, and I would really love to give back what she gave me. To help her embrace her feminine side and understand that she can be herself, no matter where she falls on the spectrum of gender. I feel that the knowledge shared in this group could help both me and F grow - and who knows, maybe some of my insights could be helpful for you too. Thank you so much for reading! And one last thing: This is a safe space for women, and I respect that fully. So if even one member feels uncomfortable with a man being here, I will leave without hesitation. No hard feelings at all. Have a lovely day! ✨ Alex