It is possible to heal yourself of your PTSD

Think about that for a moment. I'm not here to give you the steps of how to do that. And I truly hope this title is not triggering for you. I just want to shine some love and light in this space. Where there is talk about deep inner wounds. About trauma layers that are still processing and healing. About visibility wounds. Relationship wounds. About inner child wounds. Those are all so real and hard and I've walked those paths.

But I want to tell you that it IS possible to heal yourself of deep wounds.

I'll tell you a bit about my PTSD journey. I sincerely hope none of this is triggering.

I was stalked for 13 years by a total stranger. He was seriously delusional. He imagined that we had a relationship like Princess Diana and Dodi Fayed, her lover who died in the car crash with her.

I never even called this man. He started stalking me at university, where I was studying at night while working a full time job in retail. He invaded my privacy everywhere. He showed up every where. He followed me everywhere. He paid a private detective to find out where I lived and both my parents and mine private phone numbers. And more so.

So for years I wanted to be invisible to men. I dated and had serious relationships during that time, that were mostly toxic. It went on and on.

Those years involved me getting restraining orders, making police reports and testifying 10 times in 10 years. Until finally a judge found him guilty. He served the maximum under the law - a whole 6 months. And then he was freed but under 3 years of probation. Once that 3 years were done, he found me online. That went on for a short time.

But the big takeaway is this. I did not want to identify as a victim anymore.

This is my journey:

Victim -> Survivor -> Healed

Yes I am healed. I did deep rituals to heal and release all that heavy energy. I went through years of therapy that never helped me, because they never identified & treated the major wound - that I had PTSD. It was even CPTSD. That went on for years.

So what did I do. I did deep forgiveness rituals on the energetic level, to clear the bad feelings and heaviness. I healed myself from also engaging in toxic relationships.

I left it all behind. Now I look at it from a distance, with the eyes of a neutral observer. Like it happened to someone else. But I am very much at peace.

Today I have a healthy, beautiful relationship with a loving, supportive good man. Who tells me every day that he loves me and that I am so beautiful.

It's 14 years we've been together.

I share my healing journey with you here, not to tell you how to heal. But that it IS possible to heal from deep trauma.

I share this to give you some hope.

I hope this lands softly for you. And I wish you so much love and light. 💕💕💕

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It is possible to heal yourself of your PTSD