Excited to start my journey here
Hi everyone, I'm Shadi from Jordan. I’m excited to join this community and be part of a group that’s focused on making real changes. The last time I got on scale I was 104kgs and I was like "Ok, this is serious and it's time to take control of my health again". I've managed to lose weight before and weighted 84kgs back then but that was 2 years ago, I was on a low-carb diet but it was exhausting and I suffered from fatigue and keto-flu like symptoms, maybe because my nutritionist asked me to avoid sault. Anyway that exhaustion drove me to quit dieting for a while. My main exercise back then was cycling on zwift (which I still pay for without cycling) I got on a carb cycling diet and it seemed like cheating haha, I mean there were days when I ate more than I usually do, my coach was an amazing guy but I honestly couldn't commit. My main goal is to lose the extra weight, get in shape and learn from you guys healthy habits, how to build them and be committed. Yes, to be mentioned, discipline isn't my strong suit, and thats why I gain weight back. I joined this community because I believe surrounding myself with supportive people will keep me motivated. Looking forward to learning from all of you, sharing my wins and struggles, and supporting each other on this journey.