Hi 👋 Everyone, I am Aparna from 🇮🇳,I am 32 y/o I have tried all kinds of diets and fitness routines over last 15 plus years but still I am obese, this makes life harder as I also have migraine, I am very excited to be here to drop the excess fat and get shredded 💪

I can proudly say I have not cheated a single time during this month. Although, sometimes I have to look back to regain conciousness about how far my healing process has gone since I started. Really, it has been all about healing my diabetic diagnosis, high glucose and triglycerides levels along with refusing to take drugs/medication at all, all while quitting for good ALL sugar consumption, specially sodas (which I was specially addicted to) and I won't lie to you, I could have been more gentle with myself in that regard because I have had not a single day without withdrawals, abstinence syndrome, numbness and dizziness. Having literal nightmares fueled by the promise of going back to feeling awful or fainting. Now I feel SO much better in every way and I'm very happy to say this; there are days that I actually feel better than before I was struck with sickness. Going from all what this implies in symptoms to being better than before it all started is no short of amazing. Again, I was told I would have to take serveral medication drugs for the rest of my life. The best part of it all is that every day I'm getting better and better at least by a little bit, it is almost unnoticeable at times since I've come closer to completing the first month. One has to keep going with discipline and fear. Yes, fear; the great teacher. If you don't have it in your life or don't need it, thank God. But if you do, value it. It is a starting fuel that helps us begin every journey and it slowly starts transforming into love. The roadmap for me right now is to continue improving my habits. There is PLENTY I can still do better, and more so knowing everyone's own way to getting into the healthiest life style is different in many ways. I already enjoy many of the beautiful results of adapting to it but I'm looking forward to many more results that have yet to show. And finally, what @Danielle Wright was not lying at all! She actually makes magic chocolate cakes 100% suitable for our lifestyle. The only detail she forgot to mention was that these are actually BETTER than most of the "normal" cakes I have ever tasted before! I took no picture of the Frappe because I completely forgot about all my surroundings for it's duration when I tasted it , but the chocolate Frapuccino was an equal treat and surprise as the keto cake. I was so happy to be pampered and thank you Danielle for showing me that there is light at the end of every tunnel one may gaze upon.

I was on a mini rant today. Almost everyone I talk to says the same thing, "I'm just so _____(worn out, overweight, addicted to junk food, etc) because I'm running around like a crazy person putting everyone else first and negliecting myself." That statement is a lie and deep down you know better, I hear it from nearly every single one of my clients before we start working together. I love you enough to tell you it's not true. 𝙀𝙭𝙘𝙪𝙨𝙚𝙨 𝙖𝙧𝙚 𝙟𝙪𝙨𝙩 𝙩𝙝𝙚 𝙡𝙞𝙚𝙨 𝙬𝙚 𝙩𝙚𝙡𝙡 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨. https://www.loom.com/share/51ddd30b24854278b1f571ef7267a4fe?sid=45bf303f-6645-4ecf-b556-ec53e70e26f3 I'm not being mean to you, this isn't a personal attack, it sounds maybe harsher in text, but don't worry, if I were there in person, I'd slap your ass and tell you the same thing🤣 any way like a Real friend, I literally tell my clients this all the time, "𝑱𝒖𝒔𝒕 𝒃𝒚 𝒃𝒆𝒊𝒏𝒈 𝒂𝒏𝒅 𝒄𝒉𝒐𝒐𝒔𝒊𝒏𝒈 𝒕𝒐 𝒔𝒕𝒂𝒚 𝒖𝒏𝒉𝒆𝒂𝒍𝒕𝒉𝒚, 𝒃𝒚 𝒅𝒆𝒇𝒂𝒖𝒍𝒕 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒍𝒆𝒔𝒔 𝒐𝒇 𝒂 𝒉𝒖𝒔𝒃𝒂𝒏𝒅, 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒂𝒖𝒕𝒐𝒎𝒂𝒕𝒊𝒄𝒂𝒍𝒍𝒚 𝘀𝗹𝘂𝗴𝗴𝗶𝘀𝗵, 𝘂𝗻𝗲𝗻𝘁𝗵𝘂𝘀𝗶𝗮𝘀𝘁𝗶𝗰, 𝘄𝗼𝗿𝗻 𝗼𝘂𝘁, 𝗼𝗹𝗱 𝗹𝗲𝗳𝘁𝗼𝘃𝗲𝗿𝘀 𝙤𝙛 𝙖 𝒇𝒂𝒕𝒉𝒆𝒓, 𝒚𝒐𝒖'𝒓𝒆 𝒂 𝒘𝒐𝒓𝒔𝒆 𝒇𝒓𝒊𝒆𝒏𝒅, 𝒚𝒐𝒖'𝒓𝒆 𝒂 𝒘𝒐𝒓𝒔𝒆 𝒆𝒎𝒑𝒍𝒐𝒚𝒆𝒆, 𝒂𝒏𝒅 𝒚𝒐𝒖'𝒓𝒆 𝒏𝒐𝒕 𝒂𝒃𝒍𝒆 𝒕𝒐 𝒑𝒖𝒕 𝒚𝒐𝒖𝒓 𝑨𝑳𝑳 𝒊𝒏𝒕𝒐 𝒚𝒐𝒖𝒓 𝒃𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒏𝒐𝒕 𝑨𝑳𝑳 𝑻𝑯𝑬𝑹𝑬 𝒕𝒐 𝒃𝒆𝒈𝒊𝒏 𝒘𝒊𝒕𝒉." STOP reading here if you don't care who Jesus is. 😆😇 And to anyone with a relationship with Christ, I'll dig even harder and say, 'And worst of all, you say you're serving Christ and you love Him, but you're 400 pounds and you can't even tie your shoe or get out of a car without being in terrible pain or needing help. God designed you to be a warrior and fight demons, you're supposed to look like a Spartan ready to fight to the death, instead you're arguing with the Starbucks barrista because they didn't have your favourite donut today. Do you really think you serve Christ well, when you cannot even put your own shoes on? What if He told you to get a backpack and carry it full of Bibles up a mountain to some unreached village people today? You'd fail. We are told to run our race well, and you can't even walk.'

I can't believe i am in the group! Yay!

It's freedom: Freedom from $2,100/ month in meds for life. Freedom from from waking up with numb, burning feet, having nightmares you're going to get them amputated. Freedom from looking in the mirror and hating what you've become, and knowing that isn't who you really are but not knowing how to get him back. Freedom to drive past the junk food. Getting eye contact from strangers and being seen. No longer being judged in the restaurant for being the giant cow at the table and the only one not ordering the "kale and chicken breast salad". Who wants to be the next raging success story? 😍🥰