Jul 11 • Motivations/Mindset
💠“The Identity Equation”
Reframe these statements:
“I want to be more disciplined” → “I’m the kind of person who finishes what they start”
“I need to lose weight” → “I’m learning to treat my body with respect”
Identity over willpower.
Act like the person you want to become… until it’s no longer an act.
Who are you becoming? Give that version of you a name or one-liner to have a little fun with it.
0
0 comments
💠“The Identity Equation”
powered by
skool.com/family-fitness-foundry-4433
Move better. Feel stronger. Live freer.
Focused on making families stronger for lifelong wellness.
Suggested communities
Powered by