Jul 4 • Motivations/Mindset
🧠Decision Fatigue Will Crush Your Health Goals
Most people don’t fail because of willpower.
They fail because they’re making too many decisions each day.
Try this:
- Same breakfast every weekday
- Workout time = same time slot
- Grocery list = templated
The less you think, the more you follow through.
👉 What’s one thing you could automate or simplify this weekend? Let’s create margin.
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🧠Decision Fatigue Will Crush Your Health Goals
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