Today's quote from my book:
“Momentum isn’t built in a day, it’s built daily.”
Doing What You Know, Chapter 11, p. 225 Chapter 11
Big pushes are loud.
Streaks win.
Make the rep tiny.
Make it repeatable.
Let consistency do the heavy lifting.
Skip the heroics.
Protect the next clean move.
Proof beats plans every time.
Show up small.
Show up again.
Watch effort get lighter as results stack.
Pick one 5-minute rep you’ll run today and tomorrow. Do today’s now and log it.