Hello Family 🕉️ I hope you to have an amazing week ahead! Here is the link to this week’s yoga class so get your pace ready and relax ✨ This class is thought to help you restore the energy flow of your whole body, creating space and tenderness in those always overly charged areas Here is the link to follow 🔗 https://youtu.be/clmrILRC77o?si=7G2PSJVZ8CdSeTE9 Sending you much love V.

Hello Fam 🕉️ I hope you had an amazing start to your week and to make it even more beautiful here it is your most healing and relaxing yin yoga class - you can watch it here https://youtu.be/1YbpIiowEqY?si=55Yf16WO2r5HDp38 This class focuses on hips and lower back! I hope you enjoy it!! V.

Hello beloved Fam 🕉️ I hope you had an amazing start to your week and to make it even more beautiful here it is your most healing and relaxing yin yoga class - you can watch it here https://youtu.be/uRZv6NqlvfY?si=e0v1gKjhkszF0FLD This class is designed to help you melt down while refilling healing energy to your body. I hope you enjoy it!! V.

Hello Fam 💖 I hope you are all thriving! With a little delay but the class in finally here and you can watch it here - https://youtu.be/Gol1Q9Vp4Lw?si=pes0ewZuxXt_cb8k Or inside the Classroom section I hope you enjoy and if you try it let me know how does it feel for you, would love to hear more about it!! Have a great week Much love V.

Hello Family 💜 Yoga class just dropping in @ https://youtu.be/YO0tiKSz5yI?si=YaFBogyJ0rC2CvaO Come join me on the mat for a slow, grounding practice designed to release tension, hydrate your tissues, and reset your whole body from the inside out. We’ll explore gentle, sustained postures and myofascial release techniques that help: - Unwind tightness in the hips, shoulders, and spine - Rehydrate and nourish the fascia for better mobility - Calm the nervous system and clear mental fog - Restore balance between effort and ease Enjoy yourself and all the miracles happening in your life! Much love V.