Oct 28 (edited) • Call Recordings
NEW DROP!! Monday yoga class NOW available!
Hello Family 💜
Yoga class just dropping in @ https://youtu.be/YO0tiKSz5yI?si=YaFBogyJ0rC2CvaO
Come join me on the mat for a slow, grounding practice designed to release tension, hydrate your tissues, and reset your whole body from the inside out.
We’ll explore gentle, sustained postures and myofascial release techniques that help:
- Unwind tightness in the hips, shoulders, and spine
- Rehydrate and nourish the fascia for better mobility
- Calm the nervous system and clear mental fog
- Restore balance between effort and ease
Enjoy yourself and all the miracles happening in your life!
Much love
V.
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NEW DROP!! Monday yoga class NOW available!
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This FREE community helps women awaken their Kundalini Energy with the Serpent Path Method 〰️ 🐍
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