11d • Swim resources
Swim video analysis
Last month we have filmed 29 members of Glasgow Triathlon Club and are currently working through the footage.
The common flaws in no particular order
- Breathing issues
- Low hips and or legs, dragging an anchor
- No catch
- Dropped elbow
- Sloppy propulsion
- Tension and stiffness
- Ineffective or detrimental kick
These are just the common ones. As an example if you swim better with a pull buoy than without..you most certainly have 2 and or 7.
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Swim video analysis
skool.com/enduranceworx-3031
All about the craic and the endorphins. We educate athletes and coaches on moving in the endurance world
Leaderboard (30-day)
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+18
2
+11
3
+9
4
+8
5
+8
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