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Owned by Alan

EnduranceworX

54 members • $49/month

All about the craic and the endorphins. We educate athletes and coaches on moving in the endurance world

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Skoolers

191k members • Free

65 contributions to EnduranceworX
Compression troosers
Last week we had the chance to use 2 sets of these on camp. Several videos exist..this one for educational and comedy purposes. I think we are giving these the seal of approval
Compression troosers
0 likes • 2d
Nice and evidence too
Training for what?
That's 5 times in 2 weeks that type of question has popped up. Gordon ( my dentist and client) asked me ' what are you training for?'. I had to pause for thought. The answer has changed over the years but part of the answer always has to be for fun. Most of the time..just cos I love it. There may be a race or two in there but now there is a ticking clock..training for retirement!
1 like • 2d
@Beppo Buchanan-Smith that's a Polish invention that one I feel. 1 or 2 races now where are those race wheels?
Aberfeldy Middle Distance race
We are once again partnering with the team at Still Going Strong to deliver coaching and support for this and this year the Go Swim series. If you fancy a hit at any of their events let us know..discount codes incoming.
0 likes • 27d
Maybe a team or two @Morgan Cardwell could we get Eve to swim?
1 like • 2d
@Richard Pearson that the swim clinic on 28th March?
Pacing swim intervals
Hi folks, any recommendations on the best way to manage sets of varying pace without a working Intermatic timer at the pool, and without needing to constantly look at my watch? My watch can’t report on the pace of my last lap so overall the whole process feels challenging. I feel like I’m missing something.
0 likes • 28d
@Max McFarlane they are on a tour of Glasgow. Young Rory tried and didn't like em, Dee currently in possession again didn't like so I'll put in in touch with Dee for prisoner exchange
1 like • 12d
@Tom Chambers aye Css is the smart play
Celebrations!
Nathalie kicking off 2026 with not one but 2 medals at the Scottish Masters XC champs. Tom with big news as he is appointed to the chair of Scottish Swimming. https://www.facebook.com/share/p/1AuGceSTFx/ Very well done both of you!
Celebrations!
4 likes • 13d
And young Daniel..Scottish Schools 3k champ today!
1 like • 13d
We do like medals but there are also wins unseen without medals ...you know this.
1-10 of 65
Alan Cardwell
5
268points to level up
@alan-cardwell-9750
Endurance Coach with specialisms in youth development and adventure events. Head Coach Glasgow Tri juniors, XTRI World Tour and at triathlonworkx.com

Active 2h ago
Joined Oct 28, 2025
ESTJ
Scotland
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