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Coffee hour is happening in 6 days
Weekly Lives
What do you guys think about my starting weekly live events?? Would that be helpful? You could ask anything you wanted. Please let me what days would work the best.
Welcome
Hello Team, So glad we are on this journey together. I hope we all learn from each other. Please introduce yourself and let us know if you are a coach, mentor, or community member. As an ice breaker, let us know your favourite movie. Mine is Pay It Forward. So happy you are here.
Welcome
Why Your Chronic Symptoms Won't Just 'Work Itself Out'"
Here is a new video that might be a good topic for discussion. Let me know what you think? I also added a full article in the classroom section. https://www.youtube.com/watch?v=oYhbodQpmc8&t=21s
Interview with Former Client Julie
This was an awesome interview. Please watch for inspiration: https://www.youtube.com/watch?v=r6WBRLLv69s. Please let me know if this was encouraging and how so?
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Doom Scrolling
I just posted the script and larger article about Break Free from Doom Scrolling: Get Your Dopamine Naturally. Does anyone have a problem with doom scrolling? When I first discovered the 90 second InstaGram reel, I couldn't believe I had spent over an hour watching the silly videos without realizing that time had past. I remember that my emotions had been low that day and I believe it probably made more susceptible to the lure of doom scrolling. Would you agree?
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Emotional Integrative Therapy
skool.com/emotional-integrative-therapy-3617
This group is to support people taking the Emotional Integrative Therapy program. You will find the creator, Dr Marie Filion, coaches, and mentors.
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