Nov 12 • General discussion
Doom Scrolling
I just posted the script and larger article about Break Free from Doom Scrolling: Get Your Dopamine Naturally. Does anyone have a problem with doom scrolling? When I first discovered the 90 second InstaGram reel, I couldn't believe I had spent over an hour watching the silly videos without realizing that time had past. I remember that my emotions had been low that day and I believe it probably made more susceptible to the lure of doom scrolling. Would you agree?
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Doom Scrolling
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This group is to support people taking the Emotional Integrative Therapy program. You will find the creator, Dr Marie Filion, coaches, and mentors.
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