This was an awesome interview. Please watch for inspiration: https://www.youtube.com/watch?v=r6WBRLLv69s. Please let me know if this was encouraging and how so?

I’ve been noticing breakthroughs every day. For example, when I’m tired and stressed in the late afternoon while working with children, I feel a deep sense of calm wash over me, almost within minutes, once they leave and the noise settles—almost like being wrapped in a soothing blanket. I’ve also noticed that coffee no longer affects me the way it used to, and I’m feeling increasingly confident in my choices and abilities, regardless of other people's opinions.

Here is a new video that might be a good topic for discussion. Let me know what you think? I also added a full article in the classroom section. https://www.youtube.com/watch?v=oYhbodQpmc8&t=21s

I just posted the script and larger article about Break Free from Doom Scrolling: Get Your Dopamine Naturally. Does anyone have a problem with doom scrolling? When I first discovered the 90 second InstaGram reel, I couldn't believe I had spent over an hour watching the silly videos without realizing that time had past. I remember that my emotions had been low that day and I believe it probably made more susceptible to the lure of doom scrolling. Would you agree?