Joint Pain in Perimenopause: What’s Actually Happening
When estrogen starts to decline in perimenopause and menopause, inflammation can increase throughout the body. Unfortunately, our joints and connective tissues are often where we feel it the most. 😩
This is why so many women suddenly start dealing with things like:
👉🏻 Frozen shoulder
👉🏻 Frozen hip
👉🏻 Plantar fasciitis
👉🏻 Sciatica
👉🏻 Carpal tunnel
👉🏻 Tendonitis or tendonopathy
👉🏻 TMJ or “frozen jaw”
👉🏻 Disc pain
👉🏻 Fibromyalgia
👉🏻 CRPS flares
Hormone therapy is often the most effective solution when this type of pain is being driven by perimenopause or menopause. But there are also a few things that may help support your body and reduce inflammation.
You could try:
✨ Magnesium lotion
✨ Collagen peptides
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Aly Mangeot
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Joint Pain in Perimenopause: What’s Actually Happening
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