SUMMER PRACTICE PLANS COMING 🚨 · Defensive Lineman Academy

SUMMER PRACTICE PLANS COMING 🚨

👉 I’m starting to build full practice plans & workouts that you guys can follow this summer — just like you would in the gym:

✅ Drills

✅ Sets

✅ Reps

✅ Video demos

✅ Step-by-step coaching

You’ll be able to pick any workout, take it out to the field, and get to work — no guessing how many reps or how long to drill it for.

Just grab it and go.

BUT — before I start dropping these, I want YOUR input.

🗣️ What do YOU want these practice plans focused on?

👉 Pass rush?

👉 Run game?

👉 1-gap? 2-gap?

👉 Cross chop? Double swipe? Bull rush?

👉 Beating reach blocks? Beating passive O-linemen?

👉 Full workouts you can do solo or with a friend ?

Coaches & players — drop your answers in the comments so I can build exactly what you need.

This is your community. I’m building it for YOU.

Let’s work! 🔥

— Coach Dheilly

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