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Defensive Lineman Academy

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112 contributions to Defensive Lineman Academy
How to be good in coverage??
So i learned that the team i want to walk onto likes dropping their 5 techs into coverage a lot, and the thing is i don’t understanding anything about coverage and also i want to chase excellence at coverage as well, how do i prepare myself for also playing against wrs?? thanks
How to sense pressure from hips in a double team and also when the o lineman anchors down in a bull rush
i remember never being able to feel pressure coming at me in double teams and also being bad at shedding when the o lineman anchors down, any way to fix that??
bull pull through - Aaron donald section
You grab the apex or apec and it should be there cause when you get to that point it’s the perfect timing to shed down and also you can control the o lineman from there
do we have to take small steps when rushing as a 3tech?
was just watching the aaron donald section and i thought if taking small steps was an important thing to do cause everything is so thight you can’t afford to take normal steps like a 5 tech
Breaking down a offense
What would yall recommend for my freshman son he plays DE to learn how to read and dissect an offense? Are there any books or anything yall would recommend? He’s definitely advanced and knows they game but wants to become a Luke Kuechly on defense where he knows what play is coming.
2 likes • 25d
all i can say is pretty much watch film, watch what kind of plays do they have from each situation, what kind of plays do they like running at each down and distance, watch the weight distribution olineman have when they’re about to base block, pull etc
1 like • 24d
i meant formation not situatiob
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Itsuki Mihara
5
227points to level up
@itsuki-mihara-4515
i play football in japan

Active 1d ago
Joined May 4, 2025
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