How to defend against a stack pass?

15h • Q&A

During Q&A Professor James showed how to use weight distribution to defend against a stack pass. He also showed how to practice with an exercise ball and apply some decompression breathing. Looking forward to tomorrow's Q&A sessions.

5:51

3 comments

Defend Yourself

skool.com/defendyourself

Rickson Gracie’s full time uke teaching self defense principles and jiu-jitsu lifestyle. Techniques, workouts, philosophy, q&a, and community.

Leaderboard (30-day)

+95

+84

+66

+58

+48