Most veterans and wellness seekers are missing out on a game-changing frontier for healing and longevity—peptides. And the truth about them might surprise you. Dr. Jeff Gross, a former neurosurgeon turned peptide pioneer, reveals how these tiny molecules could revolutionize recovery from injuries, cellular health, and even brain fog. You’ll discover why many of these peptides are naturally occurring but often go underutilized, and how they’re already transforming the way top athletes and modern medicine approach healing. If you haven’t already subscribed to The Hard to Kill Podcast, do it now!

That feeling where you walk out of your doctor's office thinking "Is this it?" — pills, follow-up in six months, nothing changes? You're not crazy. Your GP is a generalist. They've got seven minutes to assess you, and they're trained to treat civvies with standard stuff like hypertension and basic depression. What they're not built for is chronic HPA axis dysregulation, hormonal chaos, and persistent low-grade inflammation — which is exactly what most combat vets are walking around with. Here's the thing: You're not broken. You're under-recovered. I just dropped a video breaking down the three things your GP will miss, plus the exact three-layer protocol I've been using (and coaching other vets through) to actually fix this: 1. The specific blood tests you need to ask for (real hormone panels, inflammation markers) 2. How to upgrade your GP relationship instead of ditching them 3. How to stack specialists and coaching to build your own health protocol This isn't about becoming a biochemist. It's about taking control of your own recovery because nobody's coming to do it for you. THFE Dave P.S. — If this resonates, share it with a vet who needs to hear it. That's how we get closer to the mission: 100,000 veterans, 2 million pounds.

Mild traumatic brain injury is the signature injury of the Global War on Terror. The operational tempo is one of the main culprits, along with the very explosive nature of the warfare we endured. You didn't have to get blown up to suffer from them either. Firing mortars and artillery to hard landings and GPMG fire can all lead to mTBI. If untreated, and its effects allowed to accumulate, you can end up with debilitating PTSD like symptoms that never resolve themselves through therapy and SSRIs. @Ryan Carey was one of our expert panel guests during the Biology Of Service Symposium and this is his full presentation. Learn about: The scope of the problem Signs and Symptoms How to Heal We'd also like to cordially invite you to our LIVE event on June 28th, in Pointe-Claire, Quebec where Ryan, Hal Hughes and I will discuss our findings on men's health issues and how you can start your health rebuild after service. You'll get a signed copy of my book, Harden The F*ck Up and have a chance to ask us questions during the Q&A period. Spots are limited - Join Us

The latest episode of the Hard To Kill Podcast is with psychotherapist Hal Hughes. He’s a retired cop and went through hell recovering from two serious head injuries on duty. His approach to recovery is non conventional but highly effective. Learn what he has to say and make sure to subscribe to the show.

My latest episode focuses on 5 things you can do, this week, to dramatically improve your health and fitness. These aren't complicated or fancy. They're practical and science based interventions. Watch, Learn and Comment. What are you going to implement this week?