9d • General discussion
HU30 - Day 26
✅ Steps 10,300
✅ 3 min box breathwork
❎ IF - I start with a protein coffee around 10:00AM
✅ 2 palm protein each meal except dinner (had pizza)
✅ workout C25K week 2 Day 2
✅ 10 min reading
5/10 I’ve noticed that if I just start something even if I don’t feel up to it, I end up doing more.
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HU30 - Day 26
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