HU30 - Check in · Veterans Getting Fit AF

Lisa Plante

21d • Wins 🏆

HU30 - Check in

Day 12

❎ Steps 6583 (pickleball)

✅ 3 min box breathing

✅ IF - 1:00PM

✅ 2 palm protein each meal

Day 13

❎ steps 2223 (Did a 12km bike ride)

✅ 3 min box breathing

✅ IF - 12:00PM

✅ 2 palm protein each meal

Day 14

✅ 10936 (week 1 Day 3 C25K & Pickleball)

❎ breathing :(

✅ IF - 12:30PM

✅ 2 palm protein each meal

I’ve lost 20.3lbs since March 10th!!! This is great because nothing was working. For me, it has been because I’ve really reduced processed cards. I try to keep my carbs below 100g (not including Fruits and Veg). What I’ve noticed is that I have more energy and now I want to do a physical activity everyday whereas in the last 10 months that has not at all been the case. I know that I’ve let a few things slip in this challenge but my goal is to get check marks for all the tasks this week.

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HU30 - Check in