During today's Monday Moment of Health, we went over the Harden Up 30 Challenge.
We even had on the call to share how he lost 15lbs using this program! What it is: A 30-day progressive standards reset for veterans aged 35-60 who want to rebuild structure, discipline, and self-trust. Not a fitness challenge. Feel like you can make progress on your health again.
Investment: $67 CAD — early bird rate, closes May 30th at midnight
What you get:
- The Hard To Kill Thrive app exclusive trial — tracks your daily standards and fasting protocol, logs your Thrive Score across 10 health metrics.
- 4 weekly biology modules in Skool — inflammation, hormones, neurological recovery, full system integration. One per week.
- The 5-standard progressive stack — Steps, Breathwork, Protein, Workout, and Reading added week by week. The standards build on each other across 30 days.
- Full VGFAF community access — post your daily check-in, get held accountable, give accountability back. Veterans only.
- Harden The F*ck Up — the book our fasting protocol comes from. Physical copy shipped or digital PDF. You choose at checkout.
- Live group call with me on Day 8 — execution review and Week 2 setup. Recorded.
- Live group call with me on Day 22 — pattern recognition, Q&A, and what comes next. Recorded.
Who's ready to lose some unwanted winter weight before summer?
I am.
I've got soccer moms to impress at the pool.