Hello 🤙🏻
Hi everyone, just a quick introduction. My name is Owen, I’m from wales in the uk. I trained BJJ pretty consistently for around 7 years then Covid happened and I had a baby. So after a few years of total inactivity and weight gain. I’m hoping to get back in to some version of consistent BJJ and strength and conditioning training.
I look forward to learning and exploring ideas with all you guys.
Cheers
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Hello 🤙🏻
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