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Welcome & Kickoff
Hey team! Welcome to the official Dantethebody Fitness community — your new home for workouts, challenges, nutrition tips, progress tracking, and live coaching. To kick things off: 1️⃣Introduce yourself in the comments – tell us your name, your fitness goal, and one thing you want to achieve in the next 7 days. 2️⃣ Share your 7-Day Shred progress or plan if you’re starting today. 3️⃣ Tag a friend if they need accountability — we grow stronger together! ✅ Daily posts, weekly challenges, and live coaching sessions are coming soon. Let’s start transforming your body and mindset today! #LetsGetIt #DantethebodyFitness #ShredAndTransform
Day 10 workout update 🏋🏽‍♀️
What’s up fam! 💪🏾Coach Steph and I just recorded a super dope standing ab workout that we KNOW y’all are going to enjoy today! No excuses, press play, lock in, and let’s get it 🔥 https://youtu.be/0VazbDwGtpE?si=9UDXbSwS2ZrtWRH2
💪🏽🔥
Workout is done day 2 was a challenge and I love it let’s keep motivating each other🫶🏽🫶🏽
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Dantethebody Fit Community
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Join Dantethebody Fitness Hub for challenges, meal tips, accountability, progress tracking, and live coaching to crush your goals!
Leaderboard (30-day)
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