It’s been some time I got super discouraged I gained after working so hard then I bottomed out and got super inconsistent I was struggling between OMAD fasting , HIIT, then caloric deficit I don’t eat meat but those carbs omgg I love😂 but they don’t love me 😩but imLocked in more than ever gonna need some support bc it’s not easy but that’s why love this group hope everyone day is nothing short of amazing!!!! Hit that restart button and let’s go💪🏾🙏🏾🤞🏾❤️💫