I joined the 50km walking challenge on strava for October and I completed it on the 17th of October and this is the total for the month of October 🙌🥳 💪

I saw this today and thought it was perfect for Mindset Monday 🙌

Have you got goals to hit? Are you tracking them? Are you scheduling them in? What gets scheduled, gets done. In the effort to improve our Daily Reps, replace bad habits with good, increase our vibration and knowledge, our autopilot and environment will drag us back down to our comfort zone (or the death of dreams as I like to call it) To break out we need to change how we show up. Example, when I wanted to watch my favourite binge show or play a video game, I made it a reward after completing my Daily Reps. I took the batteries out of the controller/remote which made it harder to fall into that habit, I made it a conscious choice to put them back in and hit play. Usually that was enough to stop me falling into old habits before getting the right things done I know I needed too. Try something similar and let me know how you get on. 🙂

just had a thought, do you think it'd better for most people to work a normal job rather than than try and start their own business?

Hi team 💪 The Daily Reps Starter Kit is live and available for you to download. This is everything I wish I had 10 years ago to get started. A road map to where I am today. My go-to simple yet affective workout plan, my diet tips and plan, time efficiency hacks and a habit tracker to ensure the best you (print it and put it up on your bedroom wall, by your bathroom mirror or on your bedside table) Grab yours below. https://daily-reps.kit.com/?fbclid=PAT01DUANbBhdleHRuA2FlbQIxMAABp_x0PuURkb5gxLb2S3UjZ4QIF3Dbh0UShXbYzXbgAgiraxxYprRkE2y9HumD_aem_HJM7xvpHKcw5yf6B9McoAA