🌍 Welcome to The CrossFit Foundations Hub
This group is for people who are new to CrossFit and want to build confidence, consistency, and real fitness — without burning out or quitting early. Whether you’ve just started CrossFit at a local gym or are thinking about joining one, this community exists to support your first 90–120 days, the most important phase of your CrossFit journey. 🔹 Who This Group Is For This group is for you if: - You’re new to CrossFit (or returning after time away) - You want to feel confident walking into class - You’re unsure about scaling, pacing, or what “good effort” actually means - You want to make CrossFit a habit, not a short-lived phase - You want guidance and community, no matter where you live 📍 Members from all over the world are welcome.