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Owned by Micheál

CrossFit For Beginners

3 members • Free

This group is aimed at people who are new to CrossFit. That includes anyone who has just started up to their first 6 months.

Lean Comp Nutrition

3 members • $60/m

This is a group that is aimed at people who are looking to get educated on fat-loss, healthier eating and building better lifestyle habits.

Memberships

GymGrow Inner Circle

33 members • Free

Nutrition Professionals

68 members • Free

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191k members • Free

1 contribution to CrossFit For Beginners
🌍 Welcome to The CrossFit Foundations Hub
This group is for people who are new to CrossFit and want to build confidence, consistency, and real fitness — without burning out or quitting early. Whether you’ve just started CrossFit at a local gym or are thinking about joining one, this community exists to support your first 90–120 days, the most important phase of your CrossFit journey. 🔹 Who This Group Is For This group is for you if: - You’re new to CrossFit (or returning after time away) - You want to feel confident walking into class - You’re unsure about scaling, pacing, or what “good effort” actually means - You want to make CrossFit a habit, not a short-lived phase - You want guidance and community, no matter where you live 📍 Members from all over the world are welcome.
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Micheál Fitzpatrick
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4points to level up
@micheal-fitzpatrick-6988
A crossfit coach and nutrition coach, who dabbles in gym design.

Active 3d ago
Joined Jan 25, 2026