“Microdose” your goals. 🍄

I just finished recording a podcast episode inspired by a question that one of my new Skool community members asked.

My community is for multi-passionate creatives and we tend to have a TON of ideas all the time which can make it difficult to prioritize— and if you don’t have clear priorities in place, goal setting can feel intimidating and confusing all at once.

I gave several tips for how to approach goal setting as a multi-passionate in the episode that I recorded, but my absolute favorite tip was the concept of MICRODOSING YOUR GOALS.

I microdosed using psilocybin mushrooms for a year before I became pregnant (then I stopped for the safety of my child). The impact that it had on my mental health, creativity, focus, and overall well-being was profound. As soon as I stop breast feeding I intend to start again!

How does my microdosing experience relate to goal-setting? 👇🏾

Well, on the days that I microdosed, I wasn’t going on a psychedelic trip and staring up into the clouds as I felt my mind opening. 😵‍💫🫠

In fact, the effects were VERY SUBTLE on the days that I dosed.

What wasn’t so subtle was the compounding effect that microdosing had. 🤯

So if your goals are feeling intimidating, overwhelming, or unapproachable— consider taking the microdose approach.

Choose one tiny action that you can do each day that might not feel like much in the moment but will have a compounding effect over time. 🍄

Cute analogy right?!

I’m kind of obsessed with it haha. I even made a graphic to go along with it that I’m going to share with my community once the episode drops. (Attached here!)

I can’t wait to release the full episode in a few weeks! It’s the first one that I’ve recorded since launching my community and it felt really good to know that I’m answering a question that’s top of mind for them. 🥰

Would love to know how this concept of MICRODOSING YOUR GOALS lands for you, too!

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