Tomorrow we’re hosting our second global Sync. At 10:00 AM ET, people from around the world will join for 10 minutes of coherent breathing and focused intention. No experience required. Just show up, put on some headphones, and breathe with us. 📅 June 21 🕙 10:00 AM ET ⏱️ 10 minutes If you’re planning to join, drop a 🌞 below. See you there!

Hey there everybody. I lost my 92 year old neighbor to pancreatic cancer today. I'm not sobbing yet, and I know death is a part of life, and that she is no longer in pain. But the heartbreak remains (for now). LMK please what you do when you're grieving. Hope to breathe with y'all on Sunday. Thank you

Hey @Admins, We could all be more mindful if the lobby remained open for perhaps 5 more minutes after the daily sync. This would be a good opportunity to thank all participants and strengthen our collective awareness. In German this would be “nachspüren”, but together.

Today is my 50th. Day on which i’m constant breathing. I am proud of it and many more days will follow. 😁

We now have integrations with apple health and android health, so you can see wearable data inside of coherence and track how breathwork affects things like HRV, resting heart rate, and more Make sure to download/update😄