Buyer's delight: it was hard for me to make the app purchase. I was going to cancel after the free trial, but I did use it all during the free trial ans I really like it ans I knew how important having a breathing practice was for me right now, like life or death. I also knew I needed something to guide me and hold my hand, so I chose the Lolean app and since Nick was recommended by someone I already do work with after using the app everyday during the free trial I did not cancel and so happy I kept the app, the app coherence is so well made and easy to use and be honor Nick cause I never leave reviews.

I just did the Excavations Vortex session, as I do daily now, and during today's session, my pineal gland moved at least 3 times.

When I was very young child I had this thought that if every person in the world jumped up and shouted the word “LOVE” at the same time it would send a wave of love through the world. I believed this would help everyone feel loved and heal this earth. Well here I am, much older today, lol and Coherence is doing this same mission through breath. I’m grateful to have found you and be a part of this movement 🫶

I just wanted to say if you’re struggling to hold your breathe for 90s, try incorporating the Shakti Mudra. Ever since I started The Vortex Method I was having trouble getting those long holds, now it’s becoming a cakewalk. Try it out for yourself. Blessings 🤍

Dragon boat date. 11am to 1 pm Everytime, pigeon will show up. Since the day one. Negative force are powerful too. So they send me supports.