Winter Solstice is approaching. Since I am based in Taiwan—an interception point of energy portals—I’m curious: has anyone here tapped into immortal alchemy? I am still a newcomer to this. The physical warmth has already begun rising from deep within me. I can’t really discuss this with the cultish Wukong NPCs. They are already mad at me for these free-energy transformations. Fortunately, my M.D. friend, who has been listening to my "incidents" for the past 14 years, is happy to see it happening. (He is like my psychiatrist for immortal alchemy. He is in already) I know I can't fully settle into this until I reclaim my original state. (Honestly, I had no real concept of what was happening way back then, starting as far back as kindergarten.) Thanks to the internet, I stumbled across Nick’s videos on YouTube. I tried his basic vortex technique, and it brought my system back online. Honestly, I thought I was done for good. Nope. Meanwhile, I’ve lost my last real friend for good, and I’m stuck holding $10K worth of Snoopy watches. @@ No pain, no gain—I’m way too used to that by now... Thanks to Nick. Your vortex technique really inspired me. Thanks a million! :)

I did it!!! I held my breath for 40 seconds; it was super hard, but I did it. I pushed myself. I can do 30 seconds, not easily, but I push myself. I wish I could see my progress in my holds and breathing quality, etc. I probably need some device.

I've been consistent since I signed up at the end of July. I don't know how many days it has been around 60 days- I wish the app would tell me. It shows the number of sessions, but I do at least 2 days. AM I do Excavation vortex. I sync in when I can, sync in most of the time in the evening, and sometimes do an extra breathing session during the day, before always doing deep sleep. I cannot change much or see improvement. My breath-holding is very slowly getting better. However, when I was hiking the other day, I noticed I was breathing out through my mouth, so I started making an effort to breathe in and out through my nose, and to my surprise, it was doable 😄. I'm staying consistent and looking forward to big changes.

I just did the Gladiator session for the first time and really like it.

I just wanted to say if you’re struggling to hold your breathe for 90s, try incorporating the Shakti Mudra. Ever since I started The Vortex Method I was having trouble getting those long holds, now it’s becoming a cakewalk. Try it out for yourself. Blessings 🤍