Just completed my first Vortex (guided version) Wow. Woke up 2 hours later with my body still vibrating. Thanks for everyone involved with creating this app. I am really enjoying it!

MONTHLY CHECK-IN ACCOUNTABILITY 💫 Let’s pause and reflect, on the growth, the lessons, the wins, and even the challenges that shaped us this past month. Every step, big or small, has prepared us for what’s ahead. As we move into December, let’s set powerful intentions for what we’re calling in. This is a month of fresh energy, new opportunities, and a deeper alignment with our purpose. (COPY & PASTE + SHARE BELOW) 👇 ✨ What are you celebrating from this past month? (Wins, lessons, breakthroughs) 🔍 What are you releasing as you step into this new month? (Old patterns, doubts, limiting beliefs) 🌱 What are you calling in and working on next? (coherence, empowerment, clarity, peace, love) Let’s anchor in this next chapter together! Drop your reflections below. 💫👇

Endeavoring to heal hip, pelvis, legs, feet thorax, shoulders and neck. Self hypnosis (which helps me see the emotional root cause of the physical pain). and Ramtha’s teachings have helped me greatly over the past 5 years. I had a crisis this week with the feet (foot tendons and fascia). I’ve been doing Arnica every hour, baths with salts 3 times a day and Vortex Breath morning, evening and during baths. I find that I am able visualize the vortex better progressively, particularly during breathhold. I am better today and able to post. Thanks everyone for your focus. ✌️

Every Sync is a reminder that you are not doing this alone. When you take a few minutes to breathe with the group, you step into a field that is bigger than any single person. You regulate your own system, and at the same time you help stabilize the wider field we are all connected to. It is simple. It is powerful. It is the heartbeat of this community. Show up when you can.Breathe with intention.Let the rhythm carry you. One breath for you. One breath for the movement.

More and more people are showing up to the #Join Daily Syncs! We'd love to have your presence, your intention, and your diaphragm there! Every breath counts!