On the spring equinox (March 20th), we're hosting a synchronized breathwork session with thousands of people around the world.
5.5 seconds in, 5.5 seconds out. 10 minutes. All free.
When large groups breathe in coherence together, something big shifts.
Heart rhythms align.
Nervous systems settle.
The effect goes beyond what you can create alone.
We'd love you to be part of it.
March 20th · 9 PM CT · No download required.